Author: Sabrina C.

  • The antidote to a public health emergency

    The antidote to a public health emergency

    Fentanyl is the driving cause behind so many overdose deaths lately that it’s hard to ignore. It is no longer an offshore or an unfamiliar problem, it has become so real over the past two years and it’s getting scarier and scarier. Drug abuse and related stories with tragic endings…

  • Poignant & Sobering

    Poignant & Sobering

    We have all heard that travelling is the only thing that you buy that makes you richer and it’s so true! Travelling satisfies your curiosity on so many levels and after a journey of three weeks in the Balkan peninsula, we came back with vibrant memories, new friends and aspirational…

  • If only we could all sing like Pink!

    If only we could all sing like Pink!

    I write this, nearly 48 hours after the P!nk concert has ended and there’s still a ringing in my ears and I find myself humming her tunes all day long.  I’ve always liked Pink’s music and most importantly her vocals but I had never considered myself a fan until….. the release of…

  • It was time to put the apron on again

    It was time to put the apron on again

    McHappy Day is a one-day event in support of Ronald McDonald House Charities and other local children’s charities. This year the McDonalds on Barnet Hwy, Coquitlam and Ottawa Street in Port Coquitlam chose to give part of their proceeds to KidSportTri-Cities. For those who know me well, KidSportTri-Cities is a…

  • Feeling like an exciting outdoor adventure, I might have an idea

    Feeling like an exciting outdoor adventure, I might have an idea

    Biking season has officially begun. I didn’t know this but I felt it! The good weather over the Easter weekend pushed me to think outside the box. I wanted to find an outdoor activity that was made for two, fun, accessible and that embraced nature. This was when a cycling…